Buy Classes & Gift Cards
You can now purchase your classes online right now by clicking here!
The Original HOT Yoga
Bikram’s HOT YOGA is a unique series of 26 postures & 2 breathing excercises is performed in a room heated at 38-39 degrees celcius and systematically works each and every part of the body. The warm room encourages greater flexibility, reduces the chance of muscle strain and at the same time helps to cleanse and detoxify the body. Each posture contributes to help maintain optimum health, maximum function while improving stamina and endurance.
Bikram Hot Yoga also combines essential skills of concentration, patience, determination and self-control, which can lead to increased mental clarity, reduced stress and an improvement in overall well-being.
Bikram Hot Yoga is for everyone, regardless of fitness level and flexibility! Each class and every posture is beginner-friendly. Our dedicated and experienced instructors will guide you through every stage of your practice. No bookings necessary. Please arrive 15 minutes early.
HOT BIKRAM YOGA ASCOT VALE is conveniently located on bustling Mt Alexander Road and is easily accessible from Essendon, Moonee Ponds, Strathmore, Kensington, Footscray, Yarraville, Seddon, Parkville, Carlton, Brunswick, Coburg, Pascoe Vale, Sunshine, St Albans, Braybrook, Keilor, Airport West, Taylors Lakes, Taylors Hill, Tullamarine, Oakpark, Roxburgh Park, Broadmeadows, Williamstown, Altona, Niddrie, Kealba, Melbourne, North Melbourne, Greenvale, Melton, Meadow Heights, Attwood, Craigieburn, Bulla, Oaklands Junction, Hillside, Kings Park, Caroline Springs, Keilor, East Keilor, Keilor Downs, Sunbury, Gisborne, Mt Macedon and surrounding suburbs. If your travelling on the Tullamarine Freeway or City Link we suggest taking the Racecourse Road exit (outbound) or the Ormond/Brunswick Road exit (inbound).
If you have any further questions please email or call the studio. See you soon at Bikram Hot Yoga Ascot Vale.
MONTHLY DIRECT DEBIT
AVAILABLE TO ALL CLIENTS - click here to purchase PURCHASE DIRECT DEBIT ONLINE (SELECT THE "CONTRACTS" TAB)
BOOK HERE for all classes via Mindbody Online
WHAT ELSE IS HAPPENING AT HOT BIKRAM YOGA.......
Congratulations to all those who completed the recent 5x5 Challenge. Watch this space for the next exciting challenge to get yourself in shape before Summer!
BOOK HERE via Mindbody Online